by shawnwilliamspt | May 25, 2020 | Uncategorized
The Minimalist running shoe can be an excellent way to help a runner improve performance and decrease the risk of running injuries. If you are a runner who continues to get injured many times or are looking for another way to improve performance it may be time...
by shawnwilliamspt | May 6, 2020 | Uncategorized
Shoulder impingement is a common cause of shoulder pain that can lead to significant decrease in function causing debilitating pain. If you’re already dealing with shoulder pain, you understand how incredibly aggravating this form of shoulder pain can be … making...
by shawnwilliamspt | Apr 10, 2020 | Uncategorized
Patellofemoral Syndrome is a very common cause of knee pain. This condition is sometimes referred to as runner’s knee, patellofemoral pain syndrome or PFPS. This can be a stubborn condition that sidelines many people from running, exercise and sports. If you’re...
by shawnwilliamspt | Mar 23, 2020 | Uncategorized
I’m sure you’re wondering what exactly online physiotherapy or Tele-Physio is? So let me explain… Online Physiotherapy or Tele-Physio is a premium one on one virtual physiotherapy experience so that you can still get the benefits of an expert...
by shawnwilliamspt | Mar 22, 2020 | Running
There are many causes of running injuries that lead to runners needing physiotherapy treatment here in Toronto. Most of them are within our control and the risk can be reduced. If you are reading this article maybe you are a runner looking for reasons...
