by shawnwilliamspt | Apr 10, 2020 | Uncategorized
Patellofemoral Syndrome is a very common cause of knee pain. This condition is sometimes referred to as runner’s knee, patellofemoral pain syndrome or PFPS. This can be a stubborn condition that sidelines many people from running, exercise and sports. If you’re...
by shawnwilliamspt | Mar 23, 2020 | Uncategorized
I’m sure you’re wondering what exactly online physiotherapy or Tele-Physio is? So let me explain… Online Physiotherapy or Tele-Physio is a premium one on one virtual physiotherapy experience so that you can still get the benefits of an expert...
by shawnwilliamspt | Mar 22, 2020 | Running
There are many causes of running injuries that lead to runners needing physiotherapy treatment here in Toronto. Most of them are within our control and the risk can be reduced. If you are reading this article maybe you are a runner looking for reasons...
by shawnwilliamspt | Jan 28, 2020 | Uncategorized
Have you suffered an ankle sprain during one of Toronto’s icy winters or while enjoying all the activities the city of Toronto has to offer? Now you might ask your self do I need physiotherapy for an ankle sprain? An Ankle sprain is one of the most common...
by shawnwilliamspt | Oct 23, 2019 | Uncategorized
A common complaint amongst runners is the presence of lower back pain, particularly in less experienced runners because of poor running biomechanics and not giving the body enough time to adapt to running. Here are 4 reasons you are experiencing back pain when you...
