by shawnwilliamspt | Sep 30, 2026 | Dry Needling
Shoulder pain can make everyday activities surprisingly difficult. Reaching overhead, putting on a jacket, sleeping on your side, or even lifting a coffee mug can become uncomfortable when your shoulder is not moving properly. At Shawn Williams Physiotherapy in...
by shawnwilliamspt | Sep 1, 2026 | Dry Needling
Running is one of the most popular ways to stay active in Toronto—but with, progressing too quickly, high mileage, hills, and pushing for your running goals comes a higher risk of injury. Whether you’re training for a race, running along the Toronto Waterfront or...