Active Toronto Events October 2022

Patients of our Toronto physiotherapy service love staying active, and we love to support them with suggestions for some active Toronto events in October 2022 that will help keep them fit and healthy. If pain or injury is keeping you from enjoying the active lifestyle...

Manage Acute Neck Pain With 5 Tips

An acute neck pain flare up can come on suddenly with no cause of injury or can be secondary to a motor vehicle accident or sports injury. If you have been in a serious accident you are best to follow up with a health -care professional immediately. We are going to...

Shoulder Pain With The Overhead Press?

Have you recently gone back to the gym to find that you have shoulder pain with the overhead press?  Or maybe you have avoided the overhead or shoulder press for some time because every time you do it you feel a pinching pain.  Even worse; maybe you are starting to...

Prevent Knee Pain From Running

Running is a great form of exercise that many fall in love with.  However, some of you I am sure have started a running program only to have knee pain start and then have to stop.   Many people who love running stop because every time they start a...