by shawnwilliamspt | Jan 16, 2019 | Uncategorized
Every January, many people will say their New Year’s resolution is to “exercise more”, “get in shape”, “be healthier”, or “lose weight”. While these can be great goals, any exercise-based New Year’s resolution need to be approached with a bit of caution. Whether you...
by shawnwilliamspt | Jan 3, 2019 | Uncategorized
If you are asking yourself why my upper arm hurts when I raise it you are probably suffering from shoulder pain. This type of shoulder pain could be a condition known as Shoulder Impingement Syndrome (IS), also commonly called Subacromial Impingement Syndrome...
by shawnwilliamspt | Dec 12, 2018 | Uncategorized
Do you suffer from neck pain from sitting at a desk? What is forward head posture and how is it connected to neck pain from sitting at a desk? The neutral position of the head usually has the ears sitting over the shoulders, and the shoulder blades down...
by shawnwilliamspt | Oct 6, 2018 | Uncategorized
Sharp heel pain when walking could be a common heel condition known as plantar fasciitis! What is plantar fasciitis? The plantar fascia is a thick connective tissue that supports the inside arch of the foot. It extends from the heel bone (calcaneus) to just below the...
by shawnwilliamspt | Oct 6, 2018 | Uncategorized
Are you looking for a physiotherapist in Toronto Ontario? If your answer is yes, then you have come to the right place. Shawn Williams is a physiotherapist in Toronto, Ontario. He is an expert in helping you return to the activities you enjoy by relieving...
