by shawnwilliamspt | Oct 10, 2024 | At-Home Physiotherapy
Are you wondering if at-home physiotherapy is right for your treatment needs? As a professional physiotherapist in Toronto with over 15 years of experience treating patients in various settings including the comfort of their homes, I can confidently say that at-home...
by shawnwilliamspt | Feb 28, 2024 | Knee Pain
As a physiotherapist with extensive experience in sports and ACL reconstruction rehabilitation, I am asked frequently by my patient’s what is the likelihood of ACL retear following ACL reconstruction? It is very common for the fear or concern of a ligament...
by shawnwilliamspt | May 12, 2023 | Running
Spring is finally here and runner’s are heading out the door to enjoy the great Toronto weather. This time of year I often see an increase in shin splints as many people are less active in the winter and then quickly try to bounce back to a full running or...
by shawnwilliamspt | Apr 5, 2023 | Uncategorized
If you are a runner do you know your running cadence? This is important to know if you are a runner because developing an optimal running cadence can be very important for preventing injuries and improving performance. As the spring approaches many people...
by shawnwilliamspt | Feb 28, 2023 | Uncategorized
Hoffa’s fat pad impingement or infrapatellar fat pad impingement could be a source of your anterior knee pain! If you have pain in the front of the knee especially below the knee cap that is constantly getting in the way of doing activities you love such as walking,...
